Responsible Gambling
At Gaming Index HQ, we are committed to promoting responsible gambling and helping users make informed choices. While gambling can be a source of entertainment, it also carries risks. We encourage all visitors to gamble responsibly and seek help if gambling starts to affect their life negatively.
Stay in Control
To help keep gambling a fun activity, we recommend the following tips:
➜ Set a budget before you start and stick to it.
➜ Only gamble what you can afford to lose.
➜ Never chase losses — it can lead to bigger problems.
➜ Take regular breaks and don’t let gambling interfere with daily responsibilities.
➜ Gamble for entertainment, not as a way to make money.
Are You at Risk?
Ask yourself the following questions:
➜ Do you spend more time or money on gambling than you can afford?
➜ Do you feel stressed, anxious, or depressed because of gambling?
➜ Have you ever lied about your gambling habits?
➜ Has gambling affected your relationships or work?
If you answered yes to any of these, consider taking a break and seeking help.
Get Support
If you or someone you know needs help, the following resources offer free and confidential support:
➜ GambleAware (UK): https://www.begambleaware.org
➜ Gamblers Anonymous: https://www.gamblersanonymous.org
➜ GamCare: https://www.gamcare.org.uk
➜ National Gambling Helpline (UK): 0808 8020 133 (24/7)
You can also use tools from online operators such as:
➜ Deposit Limits
➜ Self-Exclusion
➜ Reality Checks
➜ Time-Out Features
Protecting Minors
Gambling is strictly for individuals 18 years and older. We support measures to prevent underage access to gambling websites and encourage the use of parental control tools such as:
➜ Qustodio
Final Note
We do not offer gambling services ourselves, but we only recommend regulated and licensed gambling operators. Please visit them responsibly and ensure gambling remains an enjoyable activity.